If you need to talk
Two free, confidential phone lines open to everyone in Ireland. No referral needed. Completely anonymous.
1800 793 793Student-run listening service. Run by college students, for college students. Open nightly 9pm to 2:30am during term time. Free to call.
116 123Available 24 hours, 365 days a year. Completely confidential. You do not have to be suicidal to call. If something is weighing on you, this is for you.